Things to Consider Before Buying Anti-Fatigue Mats

Anti-Fatigue Mats

There are lots of anti-fatigue mats on the market, some of which are designed for use in an industrial setting where employees stand for hours in precisely the same workstation, while others have a lighter nature meant for light-duty work in the home environment.

But most spend hundreds of hours in the house kitchen, garage or workshop while baking, cooking, or tinkering. And this can place the exact undue strain on your feet and body, as it does for the industrial worker. In case you have quite a hard surface flooring like ceramic tile, even standing for one hour can be grueling.

The solution is a properly suited and well-designed anti-fatigue mat that can reduce foot stress and associated knee and back issues. But with so many choices available on the market, it can be tough to locate the perfect one for your particular requirements. These tips will equip you as soon as it comes to buying an anti-fatigue mat.

Do You Need an Anti-Fatigue Mat?

Let us face it; it’s always nice to step onto a soft and comfy mat once you grow in the bed, or you’re standing at the bathroom sink. But while softness and light texture may appear comfy, it might not be adequate to reduce the chance of stress and foot fatigue, when it comes to standing at the same spot for one hour or longer. This cushioning is restricted regarding shock-absorbing and stress-relieving qualities. When you need over soft cushioning, then it’s time to get an anti-fatigue mat. Anybody who suffers from foot, knee, or spine pain should consider some type of anti-fatigue mat, to reduce the strain on the body brought on by position for any amount of time at the kitchen counter, bathroom sink, or workbench.

The average cook or house chef can benefit greatly from an anti-fatigue mat to stop foot stress problems. And for those who spend hours standing like the car or hobby buffs, busy cooks, home-based hamburgers, or professional cooks, an anti-fatigue mat is important.

Regular Floor Mats vs Anti-Fatigue Mats

When a little cushioning is all that’s needed, carpeted mats are most likely the most economical and may be sufficient for light-duty should they have a rubber backing for safety. But make sure that they are watertight and will withstand many items of washing. There is also a fantastic array of rubber or foam vinyl-covered mats for home use, but these may lack anti-fatigue properties and simply provide light cushioning. Rubber interlocking mats sold in hardware stores for workshops or play areas can also be very practical and inexpensive for light-duty, based on use.

What About Gel Mats?

They are certainly worth considering light duty. A lot of men and women love their gel-filled shoe insoles, therefore this notion can surely be extended into the kitchen. It is a matter of taste and the way it feels for you. Gel-filled anti-fatigue mats are normally much more costly and this may be a constraint. Because kitchen mats might feel great for a single person and not another, remember that it might take trial and error to find the right one for you. Anti-fatigue mats normally have some anxiety-relieving qualities, but not all are equal regarding materials, characteristics, and advantages. Some are considered light-duty, but others have industrial-grade properties that make them suited to heavy-duty use. And for those who spend hours at the kitchen or house store, this is the type of anti-fatigue mat you want.

An industrial-grade anti-fatigue mat should be 3/8 inch thick and constructed with specific properties to alleviate foot stress. See below for more information on density. Look for a top pattern that is easy to wipe clean and suitable for sizing for your area. Though a heavy-duty anti-fatigue mat may not be as pretty as a few kitchen mats, keep in mind that it’s the quality that counts, and that is a little trade-off in regards to easing foot discomfort. Black is easiest to locate; colors are somewhat more limited. Be ready to pay with this grade of this mat; they are usually more expensive.

Sanitary & Safety Issues

Regardless of whether you choose a mat simply based on light cushioning or heavy-duty use, if the mat is in your kitchen or bath area, for sanitary reasons it has to be washable. Kitchen mats can harbor food germs and toilet mats are prone to germs and should be cleaned regularly.

An anti-fatigue mat with a grid highly pebbled surface is great for industrial use where it can be hosed down but might be hard to keep clean in the kitchen. When a mat’s high coating becomes cracked or lotions, cleaning becomes ineffective, and the mat should be replaced. Read the product information and for health reasons, be certain that you can wash or sanitize it.

To avoid tripping hazards, select a mat with tapered edges that don’t interfere with the transition from floor to mat. And balancing onto a soft foam mat may also pose a falling hazard to those with stability problems like seniors.

Thickness, Density & Elements of Anti-Fatigue Mats

A dense rubber mat is less tiring than a soft mat and provides better support. But there’s more to consider in regards to density, and also a well-designed anti-fatigue mat is going to probably be engineered based on key elements that are proven to relieve foot fatigue. Including a vinyl cover into a foam, construction could be fine for a comfy feel, but if you want to reduce foot fatigue, it’s simply not enough.

A foam mat that’s too soft may seem and feel nice at the first step, but you’ll always be balancing on the mat, similar to walking on sand. This can be extremely fatiguing in the long term. This balancing act additionally improperly shifts the burden, and that may lead to misalignment wellness issues. For chefs who spend hours cooking or baking, this kind is too mild to deliver a good cushioning.

Mats that are at least 3/8 inch, 1/2 inch, or closer to 1 inch thick could be greatest, but not too large to make a tripping hazard. The best mats will also have a tapered edge to prevent tripping hazards and the broader the taper, the better.

The bottom line: If you have already experienced foot, back, or knee pain, and also you stand for hours, a lightweight mat will likely be inadequate. Go for an industrial-grade mat with essential features to decrease foot strain, such as a Wearwell, LLC.

Mat Size Considerations

For industrial use, a square mat or lengthy runner might be great, but for counter use, start looking for a rectangular mat at least 2′ x 3′ long, or in case you’ve got a lengthy counter a 6′ – 8′ longer mat would be ideal. The worst thing is continually stepping off and on a mat when working from the kitchen, therefore chose the dimensions carefully. It’s also advisable to prevent positioning a mat in which you’re very likely to be standing one foot on and one foot away, which would lead to posture problems. Measure the counter area in which you are most likely to spend the majority of your time and bring these measurements with you when you shop.​

For industrial use, a square mat or long runner may be fantastic, however for counter use, look for a square mat at least 2′ x 3′ long, or if you’ve got a long counter a 6′ – 8′ longer mat could be ideal. The worst thing is continually stepping off and on a mat, if working in the kitchen, so pick the size carefully. You should also avoid positioning a mat in which you’re very likely to be standing a foot on and one foot away, which would result in posture problems. Measure the counter area where you are likely to spend the majority of your time and bring these measurements with you as soon as you shop.

Where to Find Anti-Fatigue Mats

If you prefer to look online, you’ll find a good variety of types and prices of mats available. Wearwell, LLC located in Smyrna, Tennessee provides the Ergonomic flooring and matting that helps standing workers (Industrial Athletes) improve performance and fight fatigue. We have been engaged in this industry since 1950. We at Wearwell, our products like WorkSafe Light, the world’s first lightweight rubber drainage mat, helped cement Wearwell as a company committed to the health and welfare of workers. Because Quality matters the most. Contact us now.

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